![]() ![]() Because the benefits outweigh not being patient, this week we will explore some things we can do to strengthen our ability to be more patient. But benefits, such as achieving goals, surmounting obstacles, appreciating successes, becoming a better decision maker, having stronger and more positive relationships, building empathy, gaining peace of mind, and experiencing better mental and physical health, are well worth regularly practicing patience. It is difficult to proceed calmly when faced with difficult or frustrating situations. ![]() ![]() Being patient is a challenge for the best of us. Last week’s post focused on the importance and benefits of patience (which was defined as being able to wait calmly for something). ![]()
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